Services and Prices
Therapeutic Massage
Therapeutic massage is a personalized, intentional approach to relieving physical pain, chronic tension, and stress held in the body. Each session is guided by your unique needs—whether you’re dealing with tight shoulders, low back pain, headaches, or the cumulative strain of caregiving, work, and life transitions.
Using a combination of slow, focused pressure and restorative techniques, this work helps calm the nervous system, improve circulation, and restore mobility—while also creating space for emotional exhale. Many clients notice not only reduced pain, but improved sleep, deeper breathing, and a greater sense of ease in their bodies. This is not a “spa massage.” It’s supportive, therapeutic care designed to help you feel more at home in your body and better equipped to move through daily life with less discomfort and more resilience.
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on modality that works with the body’s central nervous system to support deep healing and regulation. Using light touch, this therapy helps release restrictions in the craniosacral system—encouraging the body to shift out of chronic stress and into a state of balance.
Many people carry years of emotional stress, grief, trauma, or overwhelm that the body has learned to hold quietly. Craniosacral therapy offers a safe, subtle way to unwind these patterns—often bringing profound relaxation, mental clarity, and a sense of being deeply supported. Clients seek this work for migraines, jaw tension, nervous system dysregulation, chronic fatigue, anxiety, sleep issues, and stress-related pain. Sessions are deeply calming and restorative, allowing your body’s natural healing intelligence to emerge—without force or manipulation.